BEYOU MOVEMENT

Low Intensity : 30min

October 5th, 2023. Please grab a towel, water bottle and a set of weights. Get ready to move!

Low Intensity : 30min

October 4th, 2023. Please grab a towel, water bottle and a set of weights. Get ready to move!

Low Intensity : 30min

October 6th, 2023. Please grab a towel, water bottle and a set of weights. Get ready to move!

Low Intensity : 30min

October 3rd, 2023. Please grab a towel and a water bottle. No weights needed. Get ready to move!

Low Intensity : 30min

October 2nd, 2023. Please grab a towel and a water bottle. No weights needed. Get ready to move!

Low Intensity : 15min

September 25th, 2023. Please grab a towel and a water bottle. No weights needed. Get ready to move!

Low Intensity : 15min

September 24th, 2023. Please grab a towel and a water bottle. No weights needed. Get ready to move!

Low Intensity : 30min

September 27th, 2023. Please grab a towel and a water bottle. No weights needed. Get ready to move!

BeYou Method : 30min

October 2nd, 2023. Please grab a towel and a water bottle. No weights needed. Get ready to move!

BeYou Method : 15min

September 21st, 2023. Please grab a towel and a water bottle. No weights needed. Get ready to move!