Brooke Emory

Welcome to the BeYou Movement Podcast

Meet our founder and host, Brooke Emory, as she explains the story and intention behind the BeYou Movement. We are so excited to have you a part of the community!

Matt D’Amour

5 Aspects of Wellness with Matt D’Amour

Matt D’Amour, an Integrative Personal and Professional Coach, explains what it truly means to “BeYou” and how we can use the 5 aspects of wellness to become the best version of ourselves.

About Matt D’Amour:

Matt’s coaching perspective and mentorship style is born out of twenty-five years of business experience that includes three successful start-ups. Raised by entrepreneurs and driven by an unwavering commitment to transformation, Matt began building businesses aimed at improving the well-being of others at a young age. His expertise is broad and incorporates extensive hands-on experience in human development, culture construction, and designing experiences that enable potential and unlock individuals’ process of stepping into their true gifts. Matt co-founded Subtle Distinctions, an Integrative Coaching Company where he supports Individuals, Business Leaders, and Their Team in making thoughtful decisions that generate intentional impact. Matt has worked with fortune 100 companies like Nike, all the way to pre-revenue startups across multiple industries.

Dr. Robin DiPasquale, ND, RH (AHG)

Herbal Remedies and Digestive Health with Dr. Robin DiPasquale

Dr. Robin DiPasquale, a Naturopathic Doctor, Homeopath and Registered Herbalist, discusses the benefits of natural remedies and how plants can cure the source of our ailments, specifically in digestive health.

About Dr. Robin DiPasquale:

Robin DiPasquale, ND, RH (AHG), is a doctor of naturopathic medicine, a homeopath, and registered herbalist. She holds a doctorate in naturopathic medicine from Bastyr University, and has been practicing in the healing arts for over 30 years. Dr DiPasquale served as faculty at Bastyr University for 15 years where she was chair of the botanical medicine department. As a naturopathic doctor, Dr. DiPasquale has an extensive toolbox. Diet and nutrition are the foundation of all support. She has studied extensively with homeopaths throughout the world, especially the Indian homeopaths from Mumbai. Practicing as a massage therapist prior to becoming a naturopathic doctor brings hands on healing to her repertory, including Cranial Sacral and Visceral Manipulation. Robin loves plants and plant medicine, so when she was introduced to gemmotherapy, she embraced it fully and has been teaching gemmotherapy for 15 years at Bastyr University, on-line through Gemmos LLC, and at herbal and naturopathic conferences in the U.S. and Italy.

Dr. Brian D. Hollstrom, D.C., C.M.E

Myths and Facts About Chiropractic Care with Dr. Brian D. Hollstrom

Dr. Brian D. Hollstrom, Clinical Director and Doctor of Chiropractic, a third generation Chiropractor, breaks down the concerns behind chiropractic work and how it can actually save your life.

About Dr. Brian D. Hollstrom:

Dr. Brian D. Hollstrom is a Clinical Director and Doctor of Chiropractic, currently running his own practice in Fort Collins, Colorado. Hollstrom is a Certified Medical Examiner for the National Registry of Certified Medical Examiners (NRCME) and the Department of Transportation. He is a third-generation Certified Chiropractor born and bred in a household of physicians. Hollstrom has a deep passion for human/animal anatomy and focuses on functional relationships. A student at heart, he is on a mission to discover new ways to enhance bodily function for a long-lasting life. Dr. Brian D. Hollstrom is currently accepting patients in his Fort Collins office.

Julian Elijah Martinez

The Benefits of Art for your Mental Health with Julian Elijah Martinez

Julian Elijah Martinez, a renowned and highly respected star on Broadway and Television, shares his story on how art changed his life. A “soul brother” of Brooke’s, they talk about the mental challenges they have been through and how the support of the arts community directed them on a path of healing and growth.

About Julian Elijah Martinez:

Julian Elijah Martinez started acting in high school. At the time, he was ignored, floundering academically, and desperately seeking a sense of belonging. He felt a “calling” to audition for a play and after he gave his first bow, his life had changed. Elijah studied acting and theater design at Elon University, he then attended Yale School of Drama. A star on Broadway and TV, a few of his credits include: Network on Broadway, Television Series Wu-tang: An American Saga; Law and Order: SVU; That Damn Michael Che Show; Prodigal Son; and Elementary. He is on the board of the Developing Artist Theater Company and a company member of the Actor’s Center. Elijah is a founder of Encompass Collective, a community engaged in principled struggle for a liberated actor practice. Julian Elijah Martinez also practices his passion of photography under the name That Ninja Jay.

Julie Elion

First step to healing? Go inward with Julie Elion.

Julie Elion, owner of one of the top premier sports psychology practices of all time, who also happens to be Brooke’s mental and life coach, brings light to the life-changing topic of therapy. Julie shares some of her invaluable tools and practices that she uses with her professional athletes to help us all win the “gold” called life.

About Julie Elion:

Julie Elion, owner of one of the top premier sports psychology practices of all time, has worked with half of the top 10 professional golf earners of all time representing over $500m in career earnings, 150 PGA Tour wins, and 25 Major Championship. Julie also provides mental coaching for business executives, athletes, and teams of other sports on both the professional and collegiate level, including NBA, NFL, MLB, WNBA, and LPGA athletes. Julie uses tools to prepare her players for success by focusing on believing in themselves first as a person, and second as an athlete. Her philosophy is based upon gaining insight into sport, character, family, and relationships and then using those insights to become fulfilled and more resilient. Julie integrates classical sport psychology tools that are focused on behavioral and cognitive cues, with a deeper appreciation and understanding of oneself.

Below, please find a list of resources available to everyone for help and support. 

Mental Health Helplines: Many countries have dedicated helplines that provide immediate assistance and guidance for mental health concerns. These helplines are staffed by trained professionals who can offer support and direct individuals to appropriate resources. Examples include:

United States: National Suicide Prevention Lifeline (1-800-273-TALK) and National Alliance on Mental Illness (NAMI) Helpline (1-800-950-NAMI)

United Kingdom: Samaritans (116 123) and Mind Infoline (0300 123 3393)

Canada: Crisis Services Canada (1-833-456-4566) and Canadian Mental Health Association (CMHA) Crisis Line (1-888-353-2273)

Australia: Lifeline Australia (13 11 14) and Beyond Blue (1300 22 4636)

Online Therapy Platforms: Online therapy platforms provide convenient access to therapy through video or text-based sessions. Platforms like BetterHelp, Talkspace, or Mind Diagnostics offer a range of therapists who specialize in various areas, including body image challenges.

Remember, it’s important to reach out for help when needed. Mental health professionals are trained to provide support and guidance, and there are resources available to assist individuals in finding the right help for their specific needs.