BEYOU MOVEMENT

BeYou Method : 30min

September 24th, 2023. Please grab a towel, water bottle and a set of weights. Get ready to move!

BeYou Method : 30min

September 24th, 2023. Please grab a towel, water bottle and a set of weights. Get ready to move!

Low Intensity : 30min

July 24th, 2023. Please grab a towel, water bottle and a set of weights. Get ready to move!

BeYou Method : 30min

July 11th, 2023. Please grab a towel, water bottle and a set of weights. Get ready to move!

Low Intensity : 30min

July 1st, 2023. Please grab a towel and a water bottle, no equipment needed. Get ready to move!

BeYou Method : 30min

June 20th, 2023. Please grab a towel, water bottle and a set of weights. Get ready to move!

BeYou Method : 30min

June 4th, 2023. Please grab a towel and water bottle. No equipment needed. Get ready to move!

Low Intensity : 30min

May 1st, 2023. Please grab a towel, water bottle, and a set of weights. Get ready to move!

BeYou Method : 30min

May 1st, 2023. Please grab a towel, water bottle, and a set of weights. Get ready to move!